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Fresh Thoughts - Healthy Living

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Our skin is an incredible organ with a remarkable ability to regenerate. Every day, it works tirelessly to repair itself and create new cells. This re..
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Dry ginger, also known as sunti in some regions, has been used for centuries in traditional medicine, especially in Siddha and Ayurveda, for its numer..
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Kavuni rice is a traditional and aromatic rice variety predominantly grown in Tamil Nadu and other parts of southern India. It's known for its distinc..
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India has a rich and diverse agricultural heritage, and its rice varieties reflect this diversity. From long-grain to short-grain, aromatic to non-aro..
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Thooyamalli rice is indeed a traditional variety of white rice from Tamil Nadu. It's known for its purity, gentle aroma, and light texture, making it ..
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Mudras are symbolic hand gestures commonly used in yoga, meditation, and spiritual practices to channel energy and influence the mind and body. The wo..
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Siddha Mudra is a hand gesture used in yoga and meditation, thought to symbolise a connection to spiritual energy and divine wisdom. The word "Siddha"..
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Rakthasali rice is a traditional and aromatic variety of rice primarily cultivated in the southern parts of India, especially in regions like Kerala a..
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