Korai Kizhangu (Indian Arrowroot | Nut Grass) is known for its numerous health benefits, including its positive effects on the skin. It is believed to have cooling, soothing, and healing properties, making it useful in treating various skin conditions. Here's how Korai Kizhangu can be beneficial for your skin:

Benefits of Korai Kizhangu for Skin:

  1. Soothing and Cooling: Korai Kizhangu is known for its cooling effect on the body. It helps to reduce skin irritation, rashes, and inflammation. This makes it particularly useful for sunburns or conditions like acne or eczema.

  2. Hydration: The tuber is rich in starch, which when consumed, helps to hydrate and nourish the skin from within, leading to a healthy, glowing complexion.

  3. Promotes Skin Repair: The presence of antioxidants in Korai Kizhangu can help in promoting skin repair and rejuvenation, which may aid in the treatment of scars, blemishes, and wrinkles.

  4. Improves Digestion: Since Korai Kizhangu is easy to digest and supports gut health, better digestion often leads to improved skin, as digestive issues are often reflected on the skin.

  5. Anti-inflammatory: It helps in reducing inflammation, making it beneficial for conditions like acne or dermatitis.

How to Use Korai Kizhangu for Skin:

  1. Arrowroot Face Pack for Glowing Skin:

    • Ingredients:

      • 1-2 teaspoons of arrowroot powder (from Korai Kizhangu)

      • 1-2 teaspoons of rose water (or plain water)

      • A pinch of turmeric (optional)

    • How to Use:

      • Mix the arrowroot powder with rose water (or water) to form a smooth paste.

      • Add a pinch of turmeric if desired for its additional antibacterial properties.

      • Apply this paste to your face and leave it on for 10-15 minutes, allowing it to dry.

      • Once it dries, wash it off with lukewarm water.

      • This face pack can help brighten your skin and give it a smooth texture.

  2. Arrowroot for Skin Soothing (Sunburns or Irritation):

    • Ingredients:

      • 1 tablespoon of arrowroot powder

      • 1 tablespoon of aloe vera gel (fresh or from a store)

      • A few drops of lavender or tea tree essential oil (optional for added soothing benefits)

    • How to Use:

      • Mix the arrowroot powder with aloe vera gel to form a smooth paste.

      • Apply this paste to areas of the skin affected by sunburn or irritation.

      • Leave it on for 15-20 minutes before washing it off with cool water.

      • This mix will help cool the skin, reduce redness, and promote healing.

  3. Arrowroot Powder Face Scrub:

    • Ingredients:

      • 1 tablespoon of arrowroot powder

      • 1 tablespoon of honey

      • A pinch of cinnamon (optional, as it's great for acne)

    • How to Use:

      • Mix the arrowroot powder with honey to form a thick paste.

      • Apply the mixture to your face, gently massaging in circular motions for a minute or two.

      • Leave it on for another 10 minutes to allow the honey to hydrate your skin.

      • Wash it off with lukewarm water to reveal soft, smooth, and refreshed skin.

  4. Arrowroot Powder for Puffy Eyes:

    • Ingredients:

      • A small amount of arrowroot powder

      • Cold water or rose water

    • How to Use:

      • Make a paste with a tiny amount of arrowroot powder and water.

      • Apply it gently under your eyes if you have puffiness or dark circles.

      • Leave it for 10-15 minutes before rinsing off. The cooling properties can help reduce puffiness.

Other Tips:

  • Dietary Benefits: Consuming Korai Kizhangu (arrowroot) as part of your diet, in dishes like soups or porridges, can help hydrate and nourish the skin from the inside out.

  • Hydration: Ensure you drink plenty of water when using Korai Kizhangu on your skin to enhance its effectiveness in maintaining healthy skin.

Incorporating Korai Kizhangu into both your skincare routine and diet can contribute to smoother, more radiant, and healthy-looking skin.